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Existentialism articles and existential philosophy applied to everyday life. Click on title of each existential article to view complete article.

Cognitive Behavioural Therapy – links with Existentialism

Cognitive Behavioural Therapy – often shortened to CBT, is a directive form of counselling and psychological therapy that focuses on understanding how our thoughts affect our behaviour. It is based on the belief that feelings result from our thoughts and if dysfunctional or negative, result in conditions like anxiety, depression and related self-destructive action behaviour. …read more

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