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  • Existential Angst – Friend or Foe?

    Existential angst is an experience that leaves the person asking the bigger questions of life e. What is the point?  What is the purpose of living? Is there any meaning or just that I or others make of things?  A person facing this experience can find themselves caught in the grip of questioning everything that… Read More
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  • The Self Illusion: How Our Social Brain Constructs Our Identity

    Psychologists are catching up with what existential writers and psychotherapists have known for some time – that notions of stable character and fixed personality are a myth. And yet, our culture is wired for labels and checkboxes, eager to neatly file people away into categorical cabinets which become problematic if they are too outside of… Read More
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