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	<title>Comments on: Existential Angst – Breakdown or Breakthrough?</title>
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	<description>Existential Psychotherapy and Counselling Sydney</description>
	<lastBuildDate>Sun, 11 Apr 2010 17:47:17 -0500</lastBuildDate>
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		<title>By: Clare Mann</title>
		<link>http://lifemyths.com/existential-angst/505/comment-page-1/#comment-290</link>
		<dc:creator>Clare Mann</dc:creator>
		<pubDate>Mon, 08 Feb 2010 10:05:10 +0000</pubDate>
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		<description>It can be very challenging in our day to day experience of life to stand &#039;in the fire&#039; and consider existential realities such as aloneness, nothingness and existential anxiety.  Certainly the reality of facing these existential givens can be a deeply painful process.  There is however something very liberating when we take a philosophical perspective on life - embracing that all of our experiences contribute to our lives - not just the pleasant ones.  It is my experience, both personally and professionally with clients, that when we look back on painful or unpleasant times, these are the ones through which we grow the most.  Through them, we have the experience of re-defining our values and purpose in our life and can choose not to squander our precious time.</description>
		<content:encoded><![CDATA[<p>It can be very challenging in our day to day experience of life to stand &#8216;in the fire&#8217; and consider existential realities such as aloneness, nothingness and existential anxiety.  Certainly the reality of facing these existential givens can be a deeply painful process.  There is however something very liberating when we take a philosophical perspective on life &#8211; embracing that all of our experiences contribute to our lives &#8211; not just the pleasant ones.  It is my experience, both personally and professionally with clients, that when we look back on painful or unpleasant times, these are the ones through which we grow the most.  Through them, we have the experience of re-defining our values and purpose in our life and can choose not to squander our precious time.</p>
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		<title>By: Anitra</title>
		<link>http://lifemyths.com/existential-angst/505/comment-page-1/#comment-282</link>
		<dc:creator>Anitra</dc:creator>
		<pubDate>Tue, 02 Feb 2010 08:20:05 +0000</pubDate>
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		<description>Resisting and embracing.
Easy words to say - but what does this actually mean in daily moment-by-moment existence? What is the action to take? What are the thoughts to think and not think?</description>
		<content:encoded><![CDATA[<p>Resisting and embracing.<br />
Easy words to say &#8211; but what does this actually mean in daily moment-by-moment existence? What is the action to take? What are the thoughts to think and not think?</p>
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		<title>By: Charles Balcher</title>
		<link>http://lifemyths.com/existential-angst/505/comment-page-1/#comment-222</link>
		<dc:creator>Charles Balcher</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://lifemyths.com/?p=505#comment-222</guid>
		<description>We find outselves in a situation where there is little control and less motivation to effect change.</description>
		<content:encoded><![CDATA[<p>We find outselves in a situation where there is little control and less motivation to effect change.</p>
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